Peameal bacon (100 grams, about two thick slices) has 157 calories, 904 milligrams of sodium, 1.7 grams of carbohydrates and seven grams of fat. Cook until crispy and drain on paper towel to reduce your bacon's fat content. Within the fat content, a 1 slice bacon contains 0.65 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.93 g of monounsaturated fat. The total fat content of 1 Slice 1 slice bacon is 1.94 g. Turkey bacon (100 grams or about four slices) has 382 calories, 2,285 milligrams of sodium, 3.1 grams of carbohydrates and 28 grams of fat.īacon (100 grams or about four slices) contains 541 calories, 1,717 milligrams of sodium, 1.4 grams of carbohydrates and 42 grams of fat. In a 1 slice bacon ( 1 Slice ) there are about 43 calories out of which 17 calories come from fat. If you really want to win the breakfast meat wars, go for peameal (a.k.a. I would rather see the less processed, real food grace your plate in moderate amounts. You would do slightly better with the turkey bacon, but it is a highly processed food and the most popular brands are actually higher in sodium and carbohydrates (from corn syrup). It is a common belief that has some merit if all you are assessing is calories. 1 medium onion, fairly thinly sliced 2 rindless lean back bacon rashers. Calorie and nutritional information for a variety of types and serving sizes of Bacon is shown below. But even a thin slice of bacon can give you a lot of calories, especially if you eat it all the time. The favorite choice for the term 'Bacon' is 1 medium slice of Bacon which has about 40 calories.
A slice of pepperoni pizza has about 1,400 calories. So I'm visiting at a cottage during breakfast when one man says to another, "You should switch to turkey bacon, it's better for you," and I pipe in that I, in my nutrition wisdom, disagree. A good plate of liver and bacon has always been one of our favourite meals so. One slice of bacon has about 100 calories, which is about the calories in three slices of whole wheat toast.
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